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Gentle Holistic Wellness for Women & Moms
Releasing Overwhelm • Finding Calm • Navigating Life’s Hard Seasons
I’m Erika Burton, BSW, Founder of Gentle Holistic Wellness
I support deep-feeling women and mothers who feel overwhelmed, emotionally drained, or quietly disconnected from themselves.
Whether you’re moving through life transitions, postpartum challenges, or supporting your child through medical difficulties — from sudden accidents and injuries to long-term conditions — I gently help you regulate your nervous system, release overwhelm, and reconnect with your own calm energy.
You don’t have to carry it all alone. 💛


You’re not alone in this.
Many of the women I work with describe that heavy, exhausted feeling — doing their best every day but still feeling emotionally drained or disconnected from themselves.
If that sounds familiar, you’re in the right place.
Calm Your Mind
Techniques to soothe your nervous system daily.
Set Boundaries
Kind ways to protect your energy and space.
Reconnect Within
Guidance to listen to your body’s wisdom.
Book your free discovery call to see what gentle holistic coaching service is right for you...
Listen to Your Body Again
Free guide: 6 gentle practices to feel calmer and energized
Rated 5 stars
★★★★★
